Orlaith is a Pilates enthusiast and is qualified in advanced mat work. She holds a degree in Sports Rehabilitation and Athletic Therapy. Orlaith comes from a strong sporting background. After a successful competitive phase in gymnastics she progressed into the world of coaching. She was a coach to recreational & advanced gymnasts and to children with special needs. Orlaith brings her expertise on technique and form from gymnastics to her Pilates teaching. She places a strong emphasis on goal body alignment, flow and fun to her classes. She offers variety multidirectional movement to achieve overall good health and strength. She has a passion for women’s health and is presently studying Pre / Post Natal Pilates with APPI.