My name is Eimear and I am a pilate’s teacher based here in Dublin. I fell in love with pilate’s around 5 years ago and this instantly began a beautiful relationship between my body and the love of movement. The more classes I went to and the more benefits I felt in my body and form made me want to explore the history and understanding behind each move that I had been frequently practising in class.This helped me decide to study my mat pilate’s teacher training here in Dublin which I completed last year. I am very motivated in teaching and helping others with the benefits I have felt from my pilate’s experience, both mental and physical. I love to incorporate modern exercises from time to time to mix up my classes, along with keeping the fundamental principals of pilate’s at the core so that my clients have every possible way to feel their best in their daily lives.