Amelia trained as a fitness instructor. She holds an NCEF (National Certificate in Exercise & Fitness).

She is also a qualified Pilates Instructor with Bodyfirm in both Level 1 (beginner) and Level 2 (advanced) mat work.

She loves to teach a challenging class her students will feel in all the right places the next day! Amelia also teaches BarreConcept. She loves it because it’s a cardio workout combining Pilates and body conditioning.