Amelia Dunne trained as a fitness instructor in Litton Lane and holds an NCEF (National Certificate in Exercise & Fitness). She is also a qualified Pilates Instructor with Bodyfirm in both Level 1 (beginner) and Level 2 (advanced) mat work.

Amelia also teaches BarreConcept which she loves as it’s a cardio workout combining Pilates and overall body conditioning.

Having recently completed her training with Balanced Body on all the Pilates apparatus (Reformer, Barrels, Trapeze Table and Chair), Amelia teaches Reformer Pilates, Reformer Tower, Tower Mat Pilates and Chair Pilates.