TREATMENTS


 

At Yoga Dublin, we offer treatments and therapies to enhance our clients experience of achieving total well-being.

To book a treatment – take a look at the different therapists available. 

Here is a little more information regarding the treatments we offer: 

 

Holistic Massage

This treatment frees the body from built-up fatigue and stress by using deep, enveloping movements.

Deep Tissue Massage

This toning treatment combines soothing strokes, kneading and deep pressure to ease the muscles and release tension. Little by little, knots are worked away and energy is balanced inside the body for an intense feeling of well-being.

Sports Massage

Sports massage is a treatment that helps to identify and treat potential injuries early, thus preventing them from developing into significant problems.

Sports Massage also helps aid in Post Injury recovery and releases tension in muscles through deep tissue massage and a variety of muscle release techniques. The aim is to maintain muscle condition, increase flexibility, enabling full range of movement, which will contribute to a overall better performance.

Reflexology

Reflexology is based on the theory that there are reflex points relating to all of the body’s structures and systems on the feet. For example, the big toe represents the head. A reflexologist can stimulate the internal organs, glands and bones of the body and bring them into a natural state of balance by massaging these reflex points on the feet. A reflexology treatment lasts one hour. Also Maternity reflexology available at Yoga Dublin.


Reiki

Reiki is a gentle but powerful hands on healing art which originated in Japan. It has become very popular over the last few decades and is now widely used in the corporate world, health spas, hospitals, nursing homes and as well as by individuals. Reiki has proven to benefit a broad range of condition such as migraine, asthma, skin conditions, arthritis, stress and sleep problems. It calms the mind and improves conditions such as anxiety, depression and assists in the grieving process.

5 Tips To Open Your Life Through Reiki

Osteopathy

Osteoptahy is a holistic discipline that uses gentle stretching, massage and mobilising joints to ease symptoms, to improve your overall health and allow you to lead an active life.  People commonly use osteopathy for:

  • Headache/dizziness
  • Neck and back pain, sciatica, lumbago
  • Trauma consequences, twisted ankle
  • Repetitive strain and sport injury
  • Constipation, IBS
  • Pregnancy and babies
  • Stress, fatigue



Acupuncture

Acupuncture is a holistic approach to curing disorders and discomfort in the body’s system. It is the Asian way of cleansing the body from these illnesses, working its way to clear the natural flow of energy inside the body, as they are weakened or blocked by certain conditions, whether physical or psychological.It has been effectively used for the treatment of back pain, headache, migraine, and sports injuries. It is also helpful in treating anxiety, insomnia, digestive problems, abdominal, menstrual cramps, weight control, infertility and much, much more.

 

Acupuncture originate in China thousands of years ago and is part of an integrated system of health care known as Traditional Chinese Medicine (TCM).

 

Acupuncture involves the insertion of fine, sterile single-use needles which stimulate specific, reactive points on the body’s own healing response and help restore its natural balance.

 

Somatic Movement Education (SME)

SME is a an efficient and effective way to achieve long-lasting, sustainable relief from pain, injury, stress as well as to enhance overall health and wellness. SME is interactive, you are taught how to help and heal yourself. SME leads you through comfortable movements with focus on areas of tension. By learning how to release this tension, you rapidly reverse the cycle of pain.

icon-facebook     icon-twitter     icon-youtube-2     icon-yelp     icon-instagram     icon-app-store     icon-google-play

LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

Legal & Copyright

© 2015 YOGA DUBLIN (Savasana & Glassilaun Limited) ALL RIGHTS RESERVED

 

SCHEDULE

YOUR CENTRE

MEMBERSHIPS

Booking

Ranelagh

CLASS PRICES

Workshops

Dundrum

         

Courses

   

 

TREATMENTS

OUR TEAM

YOGA SHOP

CONTACT

 

Teachers

 

BLOG

 

Therapists

   
 

Front Desk