Soul Space - Urban Easter Retreat with Sibylle Dallmann

SOULSPACE

URBAN EASTER RETREAT

with Sibylle Dallmann

 

Each and every one of us has this delicate space deep inside of us that is pure potential to our passions, dreams and life’s possibilities.

 

When we are connected to this inner space we embody a sparkling curiosity and a courageous openness towards all of life.

 

We live full-heartedly, care deeply about the people close to us and humanity as a whole.

 

We experience a deeper sense of belonging and a clarity of awareness that underpins all of our adventures.

 

This Easter retreat is designed to offer you a sacred space amidst the Easter hustle to help you slow down a little and re-connect to your own inner SOULSPACE.

 

Each practice is a potent environment where you get to release with grace and gratitude what you’ve outgrown over the past months, re-connect to what’s truly important to you and bring forth your dreams with more lightness, clarity and enthusiasm.

 

Four days of yogic soul-searching and magic making.

 

Give your cells some breathing space in one of the classes or come for a dive-deep immersion on all four days.

 

 

Dates

 

Fri, 30 Mar 2018 at 10:30 am - 12:00 pm

 

Sat, 31 Mar 2018 at 10:30 am - 12:00 pm

 

Sun, 1 Apr 2018 at 10:30 am - 12:00 pm

 

Mon, 2 Apr 2018 at 10:30 am - 12:00 pm

 

 

Cost: €75 for all 4 days/€25 for 1 day

 

 

To sign up, go to yogadublin.com/workshops

 


Gemma Brophy

Gemma's Yoga Journey began over 20 years ago when she took her first Yoga Class in the Dublin Holistic Centre.

 

She instantly fell in love with the practice and has since explored many styles since.

 

She qualified as a Yoga Teacher (200hr) in March 2017 and has recently embarked on a Ashtanga Teacher Training (200hr) this year. 

 

Starting in April, Gemma will be teaching the Yoga For Over 50s at the weekends at the Dundrum studio.   


Kaman Ryan

 

 
Kaman2_copy1

 

Kaman Ryan has been working in the Nutrition, Fitness and Wellness industries for over a decade, both in New York City and Dublin.  

 

Her approach is deeply rooted in science and how to get people moving better and with no pain.

 

Kaman is a certified Animal Flow (L2) Instructor, FRC, NASM-CPT, Corrective Exercise Specialist, TRX, Power Strike, Pre- and Post-natal Strength Coach, Silver Sneakers ® Muscular Strength and Range of Movement, Yogafit, and Holistic Nutritional Consultant.

 

Her unique blend of expertise, personal experience and passion has helped hundreds of her clients achieve healthier, more fulfilling lives.  


Animal Flow Classes now at Yoga Dublin!

We are delighted to announce the launch of Animal Flow classes at Yoga Dublin!

 

What is Animal Flow?

 

Animal Flow is a floor based workout using animal inspired moves-coupled with a number of bodyweight disciplines for a fun fresh energising workout.

 

It brings together the best from dance, yoga, and strength training to give you a dynamic new workout. Get comfortable on the ground using only your body!

 

No mat needed!

 

Prepare to be challenged!

 

Kamen's Animal Flow classes will start at 9am on Saturday, May 5th at our Ranelagh studio.

 

 

 


Strong Girls Yoga!

 

After the successful launch of our Strong Girls Yoga class in Dundrum, we are starting classes will be starting at our Ranelagh studio too!

 

The class is for 9-12 year olds and helps empower young girls to become strong women.

 

The girls will learn poses in a non competitive environment that are accessible to all - building strength and flexibility.

 

There will be Partner Yoga to build trust and respect. Breath work and meditation to cultivate and sense of quiet and calm.

 

Above all , these classes teach and encourage girls to love the bodies they are in, and that strength and kindness is what real beauty is.

 

The classes take place on Tuesdays 3pm-4pm from April 24 -May 29th

 

Cost: €60 for 6 week course

 

Book directly with Olwyn (085)153-0673 or via the Yoga Dublin website:

 

yogadublin.com/courses

 


Yoga for Over 50s!

Not only is yoga for everybody, it is for everybody at all ages!

 

With this in mind, we are delighted to announce that we are starting Yoga For Over 50s, which will start in April at our Dundrum Studio.

 

As well as regular yoga classes specifically for Over 50s, we will also be running Chair Yoga classes to cater for everybody regardless of their current levels of mobility.

 

It is never too late to start yoga!

 

So if you have a family member who you think would benefit from both the class and the social aspect involved, tell them about these classes!

 

The first class will be taught at 2pm on Thursday, April 19th.

 

Our teacher will be Helen Morrow (pictured)  

 

Yoga-Therapy-Ireland-Teaching-Team-Helen-Morrow_copy

 

Helen completed the Yoga Teacher Training Course with the Irish Yoga Association, the Yoga of the Heart Inner Yoga – Teacher Awareness Programme (1994-2002) and the Yoga Therapy Course with the Yoga Biomedical Trust.

 

In 2012, Helen took sabbatical leave from YTI to study Counselling and Psychotherapy at The Tivoli Institute Dun Laoghaire, where she qualified as a Psychotherapist and Counsellor (2013).

 

She is a fully-accredited member of the I.A.C.P. and works at Amberwellness, a Psychotherapy Practice in Sandyford Business Park, where she can also facilitate one-to-one private yoga therapy sessions.

 

For more details about the Over 50's classes, email Paul at paul@yogadublin.com


Vegan Meal Event at Brother Hubbard

 

 

Middle East Feast: A Long-Table Vegan Sharing Menu at Brother Hubbard

 

Meet New People....

 

Make New Friends.....

 

Upgrade Your Social Life!

 

In association with Yoga Dublin, Brother Hubbard have organised a fantastic vegan meal event on Saturday, April 7th.

 

Menu

 

Amuse Bouche
A seasonal bite served to begin

 

The Starter Selection
Platters with our selection of 4 starters to share together - a little of each for everyone to enjoy the full selection

 

Main Course
Each person chooses from one of our vegan main dishes
The table served with our 2 seasonal sides to share

 

Dessert
A selection of 3 desserts served on platters to share together

 

Tea/Coffee
Irish Breakfast Tea/Filter Coffee

 

Please advise of any dietary requirements/allergens when booking as we may be unable to vary the dishes on the evening.

 

Only 27 spaces available and it will sell out quickly - so get your ticket NOW!

 

Get your ticket here -> HERE!

 

P.S. You don't have to be a vegan to attend this event - it is simply an opportunity to enjoy delicious food whilst socialising with warm and friendly people.


Teacher Blog Post – Orla Thornton

Find out what 2017 graduate Orla's been up to since she finished the Art of Teaching with Sibylle & Naomi this year. Read More

Christmas Pop Up Classes

We're slowing down this week coming up to Christmas. We'll be running our regular classes until Friday, 22nd December and from Saturday 23rd December to Tuesday, 2nd January we have scheduled some pop up classes and workshops for you all to enjoy. Read More

Pieta House Wellness Event

Pieta House rely a lot on public donations, events and fundraisers to continue the life-saving work that they do. On Saturday, 16th December we have organised a great line-up of classes, teachers, snacks music and more - come along and take a class (or two, or three), make a donation and help us to raise as much money as we can for this deserving charity. Read More

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