Workshop: Splits with Sammy!

Date: 14 April

Time: 2-4pm

Location: Ranelagh

 

This workshop is designed to help you explore deeper in releasing tension and allowing space in your postures.

 

It will delve into the fundamentals of flexibility, built on the essential balance between strength and ease.

 

You will learn how to use your breath as an integral tool to finding ease in your yoga practice.

 

Cost: €30

 

To book your place, click HERE

 

 


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