with Bev Porrino
Reboot Your Body, Mind & Motivation!
During this fun & interactive workshop, you will learn how daily stress affects the way we move and breathe, and you will learn how easy it is to interrupt poor neuromuscular and neurological pathways, and reawaken muscles that have become confused and switched off.
Just like putting a new fuse into a blown circuit!
Date: Sun, 8 Apr 2018
Location: Ranelagh studio