We are delighted to announce the launch of Animal Flow classes at Yoga Dublin!
What is Animal Flow?
Animal Flow is a floor based workout using animal inspired moves-coupled with a number of bodyweight disciplines for a fun fresh energising workout.
It brings together the best from dance, yoga, and strength training to give you a dynamic new workout. Get comfortable on the ground using only your body!
No mat needed!
Prepare to be challenged!
Kamen's Animal Flow classes will start at 9am on Saturday, May 5th at our Ranelagh studio.