Prenatal Yoga: Everything You Need To Know

Our superhero team of Prenatal Yoga teachers give us an insight into these specialised classes and why they are so effective for mums-to-be. Read More

Yoga & Running: A Winning Combination

As someone who has run on and off since her teens and only discovered Yoga in her late 20s it took teacher Olwyn a long time before she figured out to make the 2 work together. Read More

 


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