Think…. More!


It’s that time of year again.  September is looming, the kids are going back to school and people naturally start thinking about a change in routine and fresh starts.

When we think of improving different aspects of our lifestyle, we often think about what we should stop doing or give up.  This approach can be unsettling and make us focus on depravation and what we’ll miss.

Instead, why not flip things around and focus on what can be gained.  Think of adding MORE instead of having less…. More time doing the things that make you happy, more fresh, healthy food, more exercise… more, more, more.  Doesn’t seem so hard now, does it?  It’s all about perspective!

More_More_More
A while ago I decided I wanted to read more so now use my commute and my running/walking time to listen to audiobooks… it’s lovely to get lost in another world on a stuffy train in the morning.  I just close my eyes and drift away!

In the interest of having more energy and more healthy food to enjoy here are some yummy recipes to try…

      Mexican_Casserole
great for freezing or sharing



Quinoa_Filled_Hokkaido

(butternut squash would work too)

No_Bake_Granola_Bars

No Bake Granola Bars

perfect for lunchboxes

So, as the season is about to change, take the cue to make some positive changes in your day to day…. Think “more”… you know you’re worth it! 


Let this be your September mantra ☺!

do-more-of-what-makes-you-happy

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