Gráinne Conroy holds degrees in Business and Psychology. A lifelong interest in wellbeing led her to train as a yoga and barre instructor. She trained in Classical Hatha Yoga in Rishikesh, India. She is the only Irish graduate of Barreworks UK’s barre training programme. Her classes are welcoming and inclusive for all levels of experience.
Grainne C instructs the following:
Amp up your barre workout and increase the sweat factor! This is a fun, energetic, workout that fuses techniques from Ballet, Pilates, and Yoga that will tone, define and chisel the whole body. Skulpt barre is the perfect combination of strength and flexibility with an added high intensity cardiovascular element utilizing the barre.
Open to all levels!