Emer



Emer instructs the following:
  • Kundalini Fundamentals with Emer Duffy
  • Kundalini Fundamentals.
    Are you curious about Kundalini Yoga?

    During this beginners workshop, Emer will begin by demystifying the Kundalini Yoga technology, the mantras, and the primary postures which are all designed to gracefully and gently stir up the Kundalini energy, our creative potential.

    We will then complete an energizing and revitalizing Kriya (set of postures) To Clears the Chakras (our energy centres)

    Followed by a healing Gong Bath

    Guaranteed to float home!

    €25

     


 


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Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

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