Alex

Alex came to yoga through a back injury and after several years developing a personal practicing began teaching in Italy. Like many, his passion for yoga was rooted in the physical benefits, before he discovered the benefits that yoga can have on the mind, body and spirit.

He went to Thailand in 2017 where he trained in Ashtanga yoga and completed his 200 YTT. He has since trained in Budokon yoga, a style which focuses on the transitions through the poses, combining strength and flexibility in a beautiful and energizing mobility-based flow.

His classes are designed to help you connect with your breath, your entire body and leave you feeling centered, energized and refreshed.

“Fully connect with your body, breath freely, calm your mind & have fun”



Alex instructs the following:
  • Yoga 1-2
  • Level 1-2 classes are for those with some experience of yoga – intermediate and more challenging poses are introduced but variations and modifications will be offered. If you are looking to move beyond your level 1 class, this is for you!

    Prices:
    Single Class €16
    Included in Unlimited Class Passes/ Class Packs
    http://yogadublin.com/class-prices


 


SIGN UP FOR OUR NEWSLETTER

icon-facebook     icon-twitter     icon-youtube-2     icon-yelp     icon-instagram     icon-app-store     icon-google-play

LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

Legal & Copyright

© 2015 YOGA DUBLIN (Savasana & Glassilaun Limited) ALL RIGHTS RESERVED

 

SCHEDULE

YOUR CENTRE

MEMBERSHIPS

Booking

Ranelagh

CLASS PRICES

Workshops

Dundrum

         

Courses

Rathmines