Working full time as a nurse brings its stresses, which led Alicia to a yoga class to try to "de-stress". From her first class she was hooked. She did a 200hour Hatha and mindfulness Teacher Training in The YogaHub where she fell in love with Yoga even more. Alicia enjoys bringing an aspect of mindfulness at the start of each of her classes, then moving into an asana flow, whilst connecting with her students and having some fun!
Alicia is currently not instructing any classes.