Helene

 
Helene holds a Master’s degree in Food Science and Nutrition from the University of Dijon, France. She has been teaching Nutrition for two years and Anatomy and Physiology for nine years. She is passionate about empowering people to make the right food choices to lead healthful lives.
 
Teaching Anatomy and Physiology and Nutrition allows her to remain up to date with the latest research in these fields, and this informs both her practice and her teaching.
 
We have to eat at least three times a day and this should be an enjoyable experience, that also ensures we remain healthy. However, in the rush of life and at a time when we are confronted with many mixed messages about nutrition and health, this is not always the case.
 
Some small changes to our diet can make an incredible difference to our energy levels and help us to enjoy life to the full.
 

Contact details:



Helene is currently not instructing any classes.
 


SIGN UP FOR OUR NEWSLETTER

icon-facebook     icon-twitter     icon-youtube-2     icon-yelp     icon-instagram     icon-app-store     icon-google-play

LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

Legal & Copyright

© 2015 YOGA DUBLIN (Savasana & Glassilaun Limited) ALL RIGHTS RESERVED

 

SCHEDULE

YOUR CENTRE

MEMBERSHIPS

Booking

Ranelagh

CLASS PRICES

Workshops

Dundrum

         

Courses

   

 

TREATMENTS

OUR TEAM

YOGA SHOP

CONTACT

 

Teachers

 

BLOG

 

Therapists

   
 

Front Desk