Linda took her first yoga class over 10 years ago, on advice from her physiotherapist, to work on relaxing her muscles and fell in love with the movement, breath and focus of yoga. She describes finding yoga as her "light bulb moment".
Along with her regular practice, Linda attended numerous yoga retreats around the world and following an amazing retreat in Bali she decided to become a yoga teacher. She completed her 200 hour training with The YogaHub here in Dublin and also qualified as a prenatal yoga teacher with barefoot yoga in Lucan.
Linda's energy is in her laugh and her smile and she brings a light heartiness and ease to her classes while also focusing on the dynamics of strength and flexibility in the practice.
Through her own journey, Linda believes in the power that yoga brings to healing the body and relaxing the mind.
Linda is currently not instructing any classes.