Lisa began practising yoga 15 years ago and has been working with children and families for 20 years. She is a qualified trust in birth pre and post natal yoga teacher through the Elbow Room, Dublin (Yoga Alliance Registered), a 200hr RYT and a kids yoga teacher trained by Rainbowkids Yoga. She is also a certified infant massage instructor (CIMI) with the International Association of Infant Massage and holds an MSc. in Child Health, a BSc. in Occupational Therapy and a Diploma in Counselling, Psychotherapy and Psychoanalysis.
Only in her own pregnancy did Lisa truly appreciate the value of her yoga practice. She can hand on heart put her healthy pregnancy and natural births down to the wonderful gift of yoga. She would love the opportunity to share this with you during this special time.
Lisa teaches pregnancy yoga, mum and baby yoga, postnatal yoga, baby massage, kids yoga and empowering birth. Her prenatal yoga classes are loaded with tips to support you to plan and own your birth experience as well as aid postnatal recovery.
Her mum and baby classes aim to encourage mums to create a community of support for one another during this wonderful but also challenging time. Baby massage courses focus on nurturing touch and frequently include dads to support the bonding process for both parents. Lisa also has specialist knowledge of working with premature babies and babies with additional needs. She is currently pursuing a PhD in the area of childbirth, maternity care and premature babies.
Lisa instructs the following: