Trish instructs the following:
Vinyasa Flow 1
A flowing style of yoga, co-ordinating breath and movement to give strength and refinement.
Level 1 classes are open to complete beginners, those in the initial stages of yoga practice or those seeking a gentler asana session.
Vinyasa flow classes can either be slow flow or dynamic flow –please check the teacher bio for more details.Prices:
- €16 for a single class
- Included in Unlimited Class Passes/ Class Packs
Level 1-2 classes are for those with some experience of yoga – intermediate and more challenging poses are introduced but variations and modifications will be offered. If you are looking to move beyond your level 1 class, this is for you!
Single Class €16
Included in Unlimited Class Passes/ Class Packs