Trish



Trish instructs the following:
  • 6 Week Kids Yoga Course (Ages 6-10)
  • Yoga benefits children in many ways, including:
    • Improved flexibility and balance
    • Reduced stress levels
    • Builds focus and concentration
    • Builds strength and stamina

    among many other benefits....

     

    Kids Yoga classes are fun, exciting and creative. With adventure working through the Yoga poses.

    Classes will also include breathing techniques, mindfulness and relaxation.

    Giving them the tools to face the stresses put on them as they face the world today.


    Cost:

    • €60 for 6 weeks
    • €12 drop in

    Discount available for siblings

     ---

    For bookings please contact Trish - 0857032034 trishstaines@live.ie 


 


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