Deirdre Graham has enjoyed practicing a variety of different styles of yoga over the past 6 years, including hatha, vinyasa flow and Anusara yoga. She completed her Hatha Yoga Teacher Training in Parmarth Niketan Ashram in Rishikesh, India in 2009 and also had the privilege of studying with a range of experienced and knowledgeable teachers across India during her travels. Deirdre enjoys giving her students a good knowledge of all eight limbs of yoga, teaching pranayama (breathing) techniques as well as meditation. Deirdre is a qualified bodywork therapist since 2005 and gives treatments in deep tissue massage, Neuromuscular Therapy, Indian Head Massage and Holistic Massage. Deirdre is also a Vipassana Meditator and practices regularly.
Deirdre G is currently not instructing any classes.