Rosie

 
Rosie Begley RYT teaches Vinyasa Flow; completed her training as a Vinyasa Flow Teacher with Dave Curtis in 2010 at Yoga Dublin Studios.
 
She has been practicing Yoga for the past 10 Years. Her interest in becoming a teacher derived from her travels to India in 2004. She believes that yoga is a passion, uniting breath and postures to achieve balance and well-being. She believes that yoga is a lifetime of learning and is constantly continuing her yoga education by attending workshops, trainings and retreats continuously improving her classes.
 
In addition to teaching Yoga, she is a certified Reflexologist from The Academy of Reflexology, Limerick. Catch her enthusiasm for all types of yoga, music and dancing.


Rosie instructs the following:
  • Vinyasa Flow 1
  • A flowing style of yoga, co-ordinating breath and movement to give strength and refinement.
     
    Level 1 classes are open to complete beginners, those in the initial stages of yoga practice or those seeking a gentler asana session.
     
    Vinyasa flow classes can either be slow flow or dynamic flow –please check the teacher bio for more details.

    Prices:
    • €16 for a single class
    • Included in Unlimited Class Passes/ Class Packs

    http://yogadublin.com/class-prices 

  • Yoga 1-2
  • This class is for you, if you are……
    ……….ready or curious to MOVE BEYOND LEVEL 1 or have PREVIOUS YOGA EXPERIENCE.

    Level 1-2 is designed to take you deeper into your practice by introducing asanas which will challenge you equally on strength & flexibility, so you can discover true harmony in body & mind.

    Each class combines a dynamic vinyasa practice with meditation, hands-on alignment, basic yoga philosophy, deep relaxation…and some good sounds!

    As we suggest more challenging variations as your practice develops, this is a great place for you to laugh, play and grow in your own time.


  • Yoga 1
  • Suitable for beginners and for those with some yoga experience

 


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