6 Week Yoga for Runners Course
withOlwynKearns at Ranelagh
Next held on Thu, 14 Sep 2017 at 6:00 pm - 7:00 pm
This enrollment runs from Thu 14 Sep 2017 - Thu 19 Oct 2017
Stretch. Strengthen. Release.
From tight hip flexors and hamstrings to achy knees and low back pain, running can take a toll on the body.
This 6 week yoga course is the perfect complement to your training, as it will help cultivate freedom, balance and flexibility in your body so you can stay injury-free and running for years to come.
Whether you are preparing for a big race or new to running this course is for you.
€100 for 6 Weeks*
10% off for Yoga Dublin Monthly Members
Learn MoreOnline registration is closed. Please contact us for details.
4 Week Yoga for Beginners Course
withOlwynKearns at Dundrum
Next held on Mon, 6 Nov 2017 at 6:00 pm - 7:00 pm
This enrollment runs from Mon 6 Nov 2017 - Mon 27 Nov 2017
Our 4 week beginners yoga course is a comprehensive introduction to yoga.
During these 4 weeks you will be introduced to the basics of yoga, to lay the foundations that will help you feel ready to jump into any group class confidently or begin a home practice.
We have a maximum of 15 people in each course to ensure you get the care and attention that is needed from your yoga teacher. Each class is now 90 minutes long so you have more time to dive into new topics covered (with a little refresher of the previous week) that builds your understanding and abilities in the right order.
€65 for 4 Week Course
*10% Discount for Yoga Dublin Monthly Members
**€10 Off 30 Day Introductory Offer with this Course Purchase