Gentle Barre


This class is taught by:

Caroline Downey

Caroline is an IYA 200 hours certified teacher. She completed her teacher training in Vinyasa Flow Yoga with Dave Curtis in November 2007 in Dublin. She has also trained in gentle Yin Yoga with Sara Powers in London. Caroline teaches a Vinyasa Flow style class with emphasis on correct alignment for individual bodies. She believes that yoga should always be enjoyable and fun and that we listen to our bodies and practice yoga and living with mindfulness and joy. Caroline is also qualified to teach Pregnancy Yoga, she completed her training in The Elbow Room, Dublin in 2008 and thoroughly enjoys helping women through the various stages of their pregnancy.
Gentle Barre is a lower intensity barre class for all ages - including women over 55 and anyone needing bone density exercises or balance strategies. Challenging the legs, arms and core equally while working on your co-ordination and rhythm.

Prices:
  • €16 Drop In
  • Included in class packs/ unlimited options

http://yogadublin.com/class-prices 

Upcoming classes:

  • Wed 27 Sep 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 04 Oct 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 11 Oct 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 18 Oct 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 25 Oct 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 01 Nov 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 08 Nov 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 15 Nov 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 22 Nov 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 29 Nov 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 06 Dec 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 13 Dec 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 20 Dec 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 27 Dec 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 03 Jan 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 10 Jan 10:00 am - 10:45 am with Caroline Downey
    at Dundrum
  • Wed 17 Jan 10:00 am - 10:45 am with Caroline Downey
    at Dundrum


 


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