Yoga 3


This class is taught by:

Brian Malone

Brian is a yoga and breath-work teacher based in Dublin. He took his teacher training in Goa, India, studying extensively the lineages of Hatha, Vinyasa, Ashtanga, Iyengar and Therapeutic yoga. His yoga classes are breath focused and based on alignment and conscious movement, while also encouraging students to intuitively explore the uniqueness of their own bodies and practice, focusing on the sensations not the shapes. He also teaches breathwork classes, where the focus is on developing a deeper relationship to the breath and connecting to its natural power as a tool for healing, transformation and relaxation. Brian believes that by consciously and compassionately connecting with the body and breath, they can begin to act as an anchor into the present, creating greater clarity and awareness, and allowing access to a simpler flow of life.

Samantha Lee Doyle

Sam is lover of movement. She's a yoga teacher, a rock climber, a cyclist and a gymnastics enthusiast. Her lifestyle supports energy, balance and grounding, she incorporates these elements into her Vinyasa Ashtanga Restorative and Yin classes.
She is genuine, approachable and inspired by her love of movement.
Her classes are challenging, dynamic and showcase her high energy but also explores restoring and meditation.
In 2014 Sam completed her 200hr Yoga teacher training certification from Yandara in Mexico. She has continued to add to this with courses and workshops in a variety of a Yoga styles. Also completing advanced Anatomy teacher training. She has an 11 year yoga practice and believe that yoga is a journey not a destination. 
Advance and refine your practice. 

Our most advanced and playful class is a sixty-minute deep practice for teachers and students.
 
This is a dynamic and supportive environment to explore alignment and the more subtle aspects of the postures. This class emphasizes awareness and mindfulness and will challenge you both physically and mentally.
 
This advanced class is for students and teachers who have a regular and strong practice.
 
Not for beginners. 
 

Upcoming classes:

  • Sun 26 Aug 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 02 Sep 5:00 pm - 6:15 pm with Samantha Lee Doyle
    at Ranelagh
  • Sun 09 Sep 5:00 pm - 6:15 pm with Samantha Lee Doyle
    at Ranelagh
  • Sun 16 Sep 5:00 pm - 6:15 pm with Samantha Lee Doyle
    at Ranelagh
  • Sun 23 Sep 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 30 Sep 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 07 Oct 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 14 Oct 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 21 Oct 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 28 Oct 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 04 Nov 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 11 Nov 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 18 Nov 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 25 Nov 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 02 Dec 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 09 Dec 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh
  • Sun 16 Dec 5:00 pm - 6:15 pm with Brian Malone
    at Ranelagh


 


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LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

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