Dynamic Yoga Flow


This class is taught by:

Olwyn Kearns


Olwyn has been practicing yoga for over 10 years and during that time has embraced how her style has evolved from Ashtanga to Vinyasa Flow. Now she is enjoying the wonderful complement to all her studies that Anusara brings both personally; to her practice and to her teaching.
 
Over the years she has had the good fortune to travel and study with some of the world’s best known teachers. After completing her teacher training in 2004 at Yoga Vidya Dham in India she went on to further her training with Shiva Rea, along the way doing classes and workshops with Pattabhi Jois, Baron Baptiste to name a few.
 
Now a mother to Maia, last minute trips to the US and India have had to end. She couldn’t feel more blessed that so many wonderful teachers are choosing to come to Dublin so her yoga journey can continue.
 
 
Expect a balance between physical postures, dynamic movements, breathing exercises and elements of relaxation to leave you feeling refreshed and invigorated. Our classes are fun and challenging and open to both beginners and the more experienced yogis. Each class is individually sequenced by the teacher, adapting to the needs of the class. They will contain varying sequences and poses to keep the body challenged, yet will have enough familiarity to aid progression. Leave our classes lighter, energised, refocused and ready for the rest of your day.
 
Prices:
  • Single Class €16
  • Included in our Class Packs/ Unlimited Class Pass Options
http://yogadublin.com/class-prices 

Upcoming classes:

  • Sun 22 Oct 10:15 am - 11:30 am with Olwyn Kearns
    at Dundrum
  • Sun 05 Nov 10:15 am - 11:30 am with Olwyn Kearns
    at Dundrum
  • Sun 12 Nov 10:15 am - 11:30 am with Olwyn Kearns
    at Dundrum
  • Sun 19 Nov 10:15 am - 11:30 am with Olwyn Kearns
    at Dundrum
  • Sun 26 Nov 10:15 am - 11:30 am with Olwyn Kearns
    at Dundrum
  • Sun 03 Dec 10:15 am - 11:30 am with Olwyn Kearns
    at Dundrum
  • Sun 10 Dec 10:15 am - 11:30 am with Olwyn Kearns
    at Dundrum
  • Sun 17 Dec 10:15 am - 11:30 am with Olwyn Kearns
    at Dundrum
  • Sun 24 Dec 10:15 am - 11:30 am with Olwyn Kearns
    at Dundrum


 


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Dundrum - 4a Rockfield Central, Dublin 16

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