Candlelit Restorative Yoga


This class is taught by:

Caroline Downey

Caroline is an IYA 200 hours certified teacher. She completed her teacher training in Vinyasa Flow Yoga with Dave Curtis in November 2007 in Dublin. She has also trained in gentle Yin Yoga with Sara Powers in London. Caroline teaches a Vinyasa Flow style class with emphasis on correct alignment for individual bodies. She believes that yoga should always be enjoyable and fun and that we listen to our bodies and practice yoga and living with mindfulness and joy. Caroline is also qualified to teach Pregnancy Yoga, she completed her training in The Elbow Room, Dublin in 2008 and thoroughly enjoys helping women through the various stages of their pregnancy.
Discover the benefits of this powerful style of yoga that is gentle yet empowering.Whether you are looking to de-stress, energize, or find balance, restorative yoga can be an effective way to reach your goals for wellness.This beautiful relaxing Candlelit Restorative yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers. Candlelit Restorative yoga provides us with a gentle practice to help us relax, regenerate and renew. It complements any other forms of exercise we may be engaged in including any forms of yoga.Price:•Single class €16•Included in Unlimited Class Passes/ Class Packshttp://yogadublin.com/class-prices

Upcoming classes:

  • Fri 20 Oct 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 27 Oct 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 03 Nov 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 10 Nov 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 17 Nov 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 24 Nov 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 01 Dec 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 08 Dec 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 15 Dec 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 22 Dec 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 29 Dec 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 05 Jan 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 12 Jan 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 19 Jan 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 26 Jan 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 02 Feb 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 09 Feb 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum
  • Fri 16 Feb 7:00 pm - 8:15 pm with Caroline Downey
    at Dundrum


 


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