This class provides an opportunity to learn about and practice meditation in a relaxed setting. Each class will include two 20 minute guided meditations, each with a focus on different areas of life and growth. For anyone who would like to enjoy a regular meditation habit and who would like to bring the experience into their everyday life, encouraging the benefits of having a peaceful and happy mind.
 
Suitable for all, including beginners.
 
Prices:
  • Single Class €16 Included in
  • Class Packs/ Unlimited Class Passes
Meditation & Mindfulness - what's the difference? Blog by Meditation Coach Dorcas Barry

 


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