4 Week Yoga for Beginners Course


This class is taught by:

Olwyn Kearns

Olwyn discovered Yoga in 1997 the first class she ever took was a Rocket Yoga class at It’s Yoga in San Francisco with Larry Schultz they were still calling the class Ashtanga Vinyasa at the time. Although finding herself in an advanced class meant falling over even in basic standing poses she knew she had found what she was looking for.
Years of traveling the world followed; finding the best classes she could, she finally settled on a teacher training in India in 2004. The opportunity to live for a month in an Ashram was too tempting and so worthwhile. Moving on from there she continued her studies in New York with Shiva Rea, more at Jivamukti, back to India again and again and continued to emerge herself in many styles from Ashtanga, Vinyasa, Shadow, Anusara until now 20+ years later offering a style that brings out the best in all she has learnt. She still sees herself and probably always will as a student first. The seat of the teacher is not something she ever does or ever will take for granted.

Classes are always strong but safe encouraging students to bring out the best of themselves.

Our 4 week beginners yoga course is a comprehensive introduction to yoga.  During these 4 weeks you will be introduced to the basics of yoga, to lay the foundations that will help you feel ready to jump into any group class confidently or begin a home practice. We have a maximum of 15 people in each course to ensure you get the care and attention that is needed from your yoga teacher. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities in the right order.
 
€60 for 4 Week Course
 
*10% Discount for Yoga Dublin Monthly Members

€10 off Introductory Offer 30 Day Pass with this course purchase
 

Upcoming classes:

  • Mon 05 Nov 6:00 pm - 7:00 pm with Olwyn Kearns
    at Dundrum
  • Mon 12 Nov 6:00 pm - 7:00 pm with Olwyn Kearns
    at Dundrum
  • Mon 19 Nov 6:00 pm - 7:00 pm with Olwyn Kearns
    at Dundrum
  • Mon 26 Nov 6:00 pm - 7:00 pm with Olwyn Kearns
    at Dundrum


 


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