Early Morning Power Flow Yoga


This class is taught by:

Aisling R Ryan

 
Aisling began practicing yoga in 2010 while completing her degree in order to cope with stress. She found yoga to be calming and of great benefit to both mind and body.

Her love of yoga grew and in 2014 she began taking workshops with local teachers and international practitioners. In 2015 she completed a 200hr Vinyasa Flow, teacher training course with the Absolute Yoga Academy in Thailand. She studied under world acclaimed, Michel Besnard and graduated with all the skills required to teach and to safely share her love of yoga with her students. The disciplines she studied included the ashtanga primary series, sequencing, yoga anatomy, safe adjustments, philosophy, pranayama and meditation.

Aislings classes are fun filled and creative. In teaching yoga she hopes to pass on the knowledge and happiness to her students that she has gained from her own practice and training. Her classes are also mentally and physically challenging and she helps and encourages her students to develop their personal practice so that they too can experience the joys and benefits of yoga.

"Regular yoga practice invigorates and strengthens you mind and body. It promotes good physical and mental well-being.”

Robyn Fitzpatrick

 
Robyn recently touched back down in Dublin having spent four years in Australia working as a full time Pilates and Yoga Instructor. Having been in the health and fitness industry for over eight years she is thrilled to share her natural love of movement and flow. Robyn teaches from a background of Pilates, Bikram Yoga and Boot Camp and is certified in Hatha & Vinyasa Yoga, Personal Training, Kettlebells, TRX and Spin making her classes extraordinary!
 
Robyn started yoga and Pilates ten years ago and instantly fell in love with the grace and beauty of the movements. Since then she has embodied all things Yoga and Pilates into her life and enjoys to share her passion through teaching. Robyn invites students to move with freedom in their form and softness in their strength as her classes are filled with warmth, encouragement and positivity. She has a firm belief that we are all unique, all looking for different results, with different bodies, different habits and different lives.
Get the juices flowing with this early morning power flow yoga class!

A strong and dynamic yoga class for those with some previous experience (not for beginners)!

Perfect way to set the tone for the day ahead!

PRICE:
  • €16 per class
  • Included in Unlimited Class Passes/ Class Packs

Upcoming classes:

  • Tue 24 Oct 7:00 am - 8:00 am with Kate Barry
    at Dundrum
  • Wed 25 Oct 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Thu 26 Oct 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Tue 31 Oct 7:00 am - 8:00 am with Kate Barry
    at Dundrum
  • Wed 01 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Thu 02 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Tue 07 Nov 7:00 am - 8:00 am with Robyn Fitzpatrick
    at Dundrum
  • Wed 08 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Thu 09 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Tue 14 Nov 7:00 am - 8:00 am with Robyn Fitzpatrick
    at Dundrum
  • Wed 15 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Thu 16 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Tue 21 Nov 7:00 am - 8:00 am with Robyn Fitzpatrick
    at Dundrum
  • Wed 22 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Thu 23 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Tue 28 Nov 7:00 am - 8:00 am with Robyn Fitzpatrick
    at Dundrum
  • Wed 29 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Thu 30 Nov 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum
  • Tue 05 Dec 7:00 am - 8:00 am with Robyn Fitzpatrick
    at Dundrum
  • Wed 06 Dec 7:00 am - 8:00 am with Aisling R Ryan
    at Dundrum


 


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