Early Morning Yoga 2


This class is taught by:

Amy Charlie Savory

 
 
Amy is originally from London where she taught yoga and meditation to promote positive mental psychology.
 
Amy's interests include travel, photography, drawing meditation and standing on her head.
 
 

Niamh M Mulville

 Niamh was introduced to yoga nearly four years ago while travelling, and was immediately drawn in by the focus on body and mind. Ever since her first experience of yoga, the physical and mental benefits of the practice have been numerous. Yoga has provided Niamh with a means to feel stronger in her body, while also teaching her to quieten the mind. Niamh trained with Sibylle & Naomi at The Art of teaching in Yoga Dublin. 
 This is a yoga 2 class where we generate heat in the body through a constant flow. This will make you break a sweat before work, with some mindful meditation techniques thrown in to teach us focus in midst of a busy week setting us up for the day ahead in the best way! Come challenge yourself to feel good by starting your day in the best way! 
 
 

Upcoming classes:

  • Wed 17 Oct 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 18 Oct 7:00 am - 8:00 am with Niamh M Mulville
    at Dundrum
  • Wed 24 Oct 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 25 Oct 7:00 am - 8:00 am with Niamh M Mulville
    at Dundrum
  • Wed 31 Oct 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 01 Nov 7:00 am - 8:00 am with Niamh M Mulville
    at Dundrum
  • Wed 07 Nov 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 08 Nov 7:00 am - 8:00 am with Niamh M Mulville
    at Dundrum
  • Wed 14 Nov 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 15 Nov 7:00 am - 8:00 am with Niamh M Mulville
    at Dundrum
  • Wed 21 Nov 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 22 Nov 7:00 am - 8:00 am with Niamh M Mulville
    at Dundrum
  • Wed 28 Nov 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum


 


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LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

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