Early Morning Yoga 2


This class is taught by:

Amy Charlie Savory

 
 
Amy is originally from London where she taught yoga and meditation to promote positive mental psychology.
 
Amy's interests include travel, photography, drawing meditation and standing on her head.
 
 

Niamh P Pollins

Niamh is an avid yogi! She first started practicing yoga in 2011 but rediscovered her love for yoga in 2014 while living and working in New York. Yoga allowed her to switch off from the hustle and bustle that was New York. After two years of traveling and working abroad Niamh returned home to the Emerald Isle and completed her 200hrs RYT Training under the guidance of Sibylle Dallmann and Naomi Sturdy at Yoga Dublin.

Niamh has an invested interest in Human and Women's Rights. She is passionate about making the world a more peaceful place, and feels that yoga and meditation are important factors in achieving that goal.

Niamh’s classes are based on the belief that mental and physical health is interrelated and should be conditioned together. Her classes focus on all aspects of yoga, pranayama and Meditation. Join Niamh for some Hatha, Vinyasa and Restorative based Classes!

Niamh Mulville

 
Niamh was introduced to yoga nearly four years ago while travelling, and was immediately drawn in by the focus on body and mind. Ever since her first experience of yoga, the physical and mental benefits of the practice have been numerous. Yoga has provided Niamh with a means to feel stronger in her body, while also teaching her to quieten the mind.
 
Niamh trained with Sibylle & Naomi at The Art of teaching in Yoga Dublin.
 
 This is a yoga 2 class where we generate heat in the body through a constant flow. This will make you break a sweat before work, with some mindful meditation techniques thrown in to teach us focus in midst of a busy week setting us up for the day ahead in the best way! Come challenge yourself to feel good by starting your day in the best way! 
 
 

Upcoming classes:

  • Wed 22 Aug 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 23 Aug 7:00 am - 8:00 am with Niamh P Pollins
    at Dundrum
  • Wed 29 Aug 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 30 Aug 7:00 am - 8:00 am with Niamh P Pollins
    at Dundrum
  • Wed 05 Sep 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 06 Sep 7:00 am - 8:00 am with Niamh P Pollins
    at Dundrum
  • Wed 12 Sep 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 13 Sep 7:00 am - 8:00 am with Niamh Mulville
    at Dundrum
  • Wed 19 Sep 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 20 Sep 7:00 am - 8:00 am with Niamh Mulville
    at Dundrum
  • Wed 26 Sep 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum
  • Thu 27 Sep 7:00 am - 8:00 am with Niamh Mulville
    at Dundrum
  • Wed 03 Oct 7:00 am - 8:00 am with Amy Charlie Savory
    at Dundrum


 


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LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

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