Yoga Mixed Level


This class is taught by:

Kanta Barrios

Kanta’s first experience of yoga was at the age of six in her hometown Mexico City. She spent 12 years as a long term resident student of yoga, meditation, and philosophy in Siddha Yoga Meditation Ashrams in India, the United States and around the world traveling with her main teacher, Gurumayi Chidvilasananda. She has also spent hundreds of hours with some of the world's leading yoga teachers and Yoga Schools: among them Ashtanga Yoga, Iyengar Yoga, Vinyasa Flow and is an Anusara-Inspired™ Teacher with over 500hrs credit hours towards Anusara Yoga Certification, one of the most professional and demanding programmes in the industry of yoga teaching. Kanta’s classes are creative and dynamic and have a strong emphasis on breathing and alignment though always with a flow to keep the pace invigorating. The intention of every class is to cultivate strength, develop awareness and help students find balance, light-heartedness and rejuvenation within themselves. In her teaching she expresses her deep love and gratitude for yoga and her teachers and joyfully shares her lifelong experience and practice with her students. She works with her brother Vidura in their company Inner Splendor Media, http://www.innersplendoryoga.com/blog an international company dedicated to offering quality media products to support well being and deepen the experience of yoga and meditation.
Stepping into the flow of Grace is the highest purpose of Anusara Yoga. Join Kanta Barrios for a dynamic, fun, and inspiring Friday Evening Yoga Practice.

In this class we will play with a heart-oriented philosophy theme and integrate the biomechanical principles of alignment with conscious balanced action to celebrate Grace and the experience of innate goodness that lies within each one of us.

Open to all levels.



Upcoming classes:

  • Fri 27 Oct 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 03 Nov 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 10 Nov 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 17 Nov 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 24 Nov 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 01 Dec 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 08 Dec 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 15 Dec 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 22 Dec 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 29 Dec 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 05 Jan 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 12 Jan 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 19 Jan 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 26 Jan 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 02 Feb 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 09 Feb 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 16 Feb 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh
  • Fri 23 Feb 6:15 pm - 7:30 pm with Kanta Barrios
    at Ranelagh


 


SIGN UP FOR OUR NEWSLETTER

icon-facebook     icon-twitter     icon-youtube-2     icon-yelp     icon-instagram     icon-app-store     icon-google-play

LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

Legal & Copyright

© 2015 YOGA DUBLIN (Savasana & Glassilaun Limited) ALL RIGHTS RESERVED

 

SCHEDULE

YOUR CENTRE

MEMBERSHIPS

Booking

Ranelagh

CLASS PRICES

Workshops

Dundrum

         

Courses

   

 

TREATMENTS

OUR TEAM

YOGA SHOP

CONTACT

 

Teachers

 

BLOG

 

Therapists

   
 

Front Desk