Pilates Mixed Level


This class is taught by:

Andrea Mc McGee

 
Health and wellness has been a huge part of Andrea’s life from an early age. Born in London, Andrea trained in ballet before moving to Dublin where she competed in a variety of sports such as hockey, tennis, basketball and running.
 
After the birth of her first daughter in 2009, exercise became an integral part of her daily routine and helped her to cope with daily stresses. Pilates was not her first choice of exercise, however, after suffering from back pain following two pregnancies she quickly discovered what a powerful tool it was. Pilates complements all forms of exercise, helping you to slow down and become in complete control of every part of the body.
 
Andrea is qualified in pre- and postnatal, beginner to advanced Pilates, small equipment, Pilates for the ageing population, healing diastais rectus and barre concept. Andrea loves to learn and continues her education to update her skills.
 
Suitable for those who have attended Pilates 1 classes and improver students who want to further their practice. Not suitable for complete beginners


Not suitable if pregnant. If you have a regular yoga practice at Yoga Dublin and want to continue attending non ­prenatal class only some teachers permit students to attend when pregnant so please notify us when booking to check with the teacher.

Upcoming classes:

  • Sun 20 Aug 10:00 am - 11:00 am with Andrea Mc McGee
    at Ranelagh
  • Sun 27 Aug 10:00 am - 11:00 am with Andrea Mc McGee
    at Ranelagh
  • Sun 03 Sep 10:00 am - 11:00 am with Andrea Mc McGee
    at Ranelagh
  • Sun 10 Sep 10:00 am - 11:00 am with Andrea Mc McGee
    at Ranelagh
  • Sun 17 Sep 10:00 am - 11:00 am with Andrea Mc McGee
    at Ranelagh
  • Sun 24 Sep 10:00 am - 11:00 am with Andrea Mc McGee
    at Ranelagh
  • Sun 01 Oct 10:00 am - 11:00 am with Andrea Mc McGee
    at Ranelagh


 


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Dundrum - 4a Rockfield Central, Dublin 16

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