Early Morning Yoga 2


This class is taught by:

Aislin Lavin

Aislin has been practicing yoga for over ten years in her native city, Philadelphia. Her practice took on new depth and dimension during her Peace Corps service in the Republic of Armenia. In Armenia she witnessed the transformative power of yoga for herself as well as for her community. Upon her return to Philadelphia she dedicated herself to learning the art of sharing this practice and its lessons both on and off the mat.

Aislin’s vinyasa classes emphasize a balance of strengthening and softening using the breath as a guide. She encourages her students to challenge themselves in discovering how the practice of yoga revitalizes and restores the body, the heart, and the mind.

Aislin’s yin classes center around the idea of anatomical uniqueness, and use the experience of lengthening the fascia to infuse the body with breath and poetry.

Aislin studied under the guidance of Corina Benner for her 250 hour Vinyasa Teacher Training, and Yin Yoga Teacher Training.

Aine K Kerrigan

 Áine Kerrigan aka “The Yoga Bear” is an RYS500 qualified yoga teacher having completed 500 hours teacher training with Yoga Therapy Ireland. Áine teaches yoga with an emphasis on safety, alignment and moving mindfully. First introduced to the world of yoga in 2005, her interest derived from the desire to balance out a busy lifestyle. Finding a new level of stillness, Áine is now on a mission to share the benefits of yoga with children and adults alike. Excited to have discovered the path of yoga, she will continue her studies by attending various teacher trainings, workshops and retreats in an effort to continuously improve her classes.
Start your day in an energizing way with an earlybird vinyasa yoga class. Ensuring that you start your day with a spring in your step.

The class will be challenging but she promises not too brutal! So whether you want to stretch before work, or just start your day early with a strong class, come along.
 
Intermediate Level class - not for beginners. 
 

Upcoming classes:

  • Mon 17 Dec 7:00 am - 8:00 am with Aislin Lavin
    at Ranelagh
  • Thu 20 Dec 7:00 am - 8:00 am with Aine K Kerrigan
    at Ranelagh
  • Thu 03 Jan 7:00 am - 8:00 am with Aine K Kerrigan
    at Ranelagh
  • Mon 07 Jan 7:00 am - 8:00 am with Aislin Lavin
    at Ranelagh
  • Thu 10 Jan 7:00 am - 8:00 am with Aine K Kerrigan
    at Ranelagh
  • Mon 14 Jan 7:00 am - 8:00 am with Aislin Lavin
    at Ranelagh
  • Thu 17 Jan 7:00 am - 8:00 am with Aine K Kerrigan
    at Ranelagh
  • Mon 21 Jan 7:00 am - 8:00 am with Aislin Lavin
    at Ranelagh
  • Thu 24 Jan 7:00 am - 8:00 am with Aine K Kerrigan
    at Ranelagh
  • Mon 28 Jan 7:00 am - 8:00 am with Aislin Lavin
    at Ranelagh
  • Thu 31 Jan 7:00 am - 8:00 am with Aine K Kerrigan
    at Ranelagh
  • Mon 04 Feb 7:00 am - 8:00 am with Aislin Lavin
    at Ranelagh
  • Thu 07 Feb 7:00 am - 8:00 am with Aine K Kerrigan
    at Ranelagh
  • Mon 11 Feb 7:00 am - 8:00 am with Aislin Lavin
    at Ranelagh
  • Thu 14 Feb 7:00 am - 8:00 am with Aine K Kerrigan
    at Ranelagh
  • Mon 18 Feb 7:00 am - 8:00 am with Aislin Lavin
    at Ranelagh
  • Thu 21 Feb 7:00 am - 8:00 am with Aine K Kerrigan
    at Ranelagh


 


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LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

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