Vinyasa 2


This class is taught by:

Aoife Mo Moriarty

As an educator for 20 years, Aoife fell in love with the potential of yoga to bring about personal transformation and wellbeing, different to that which can be achieved in the academic setting of lecture room or classroom. Whether a strong Vinyasa or a static Yin practice, the meditative aspects of the practice are fundamental to how she teaches.

As a published songwriter with an MA in Music Technology, her classes combine a musicological awareness with a dedication to unpack the language of yoga in new and evolving ways. She completed her 200hrs with Sibylle Dallmann and Naomi Sturdy at Yoga Dublin in 2016.

Jess Oatway

 
Yogajess's journey was born out of work related stress and back pain! She was working in a stressful job and noticed that after sitting at her desk for 3 to 4 hours without moving, her back would really start to hurt. So she found a Vinyasa yoga class near to her work and started going…(religiously) ….every Monday. She was hooked!
 
She started to REALLY get stressed in work which was taking over in her downtime as well and noticed that during yoga practice her concentration and breathing were so focused and calm she would forget about work and her mind felt peaceful and spacious. The anxious feeling disappeared.
 
Jess decided she wanted to learn more about the practice, have it as part of her everyday life and to introduce other people to yoga. She trained to become a teacher and completed her YTT 200hrs under the tutelage of Sibylle Dalmain and Naomi Sturdy at Yoga Dublin.
 
She soon realised that while a lot of people knew about yoga and wanted to try it, there was a feeling of fear and intimidation to go to the first classes. Her goal is to take those fears away. You can expect to be pushed and to have a sense of achievement in Jess's class, feel calm and relaxed but still have fun and a laugh. At the end of the day, we all need to stretch, strengthen, laugh and bring a bit of zen into our hectic lives.
 
LEVEL 2 Vinyasa classes explore complex movements and sequences including arm balances and inversions layered over solid foundations. These classes may incorporate deeper backbends, hip opening, twists, and forward folds. The teacher will encourage rest periods and offer modifications as needed.
 
Not recommended for beginners.

PRICES:
  • Single class €16
  • Included in class packs/ unlimited class passes
 

Upcoming classes:

  • Wed 22 Aug 7:10 pm - 8:25 pm with Aoife Mo Moriarty
    at Ranelagh
  • Fri 24 Aug 6:00 pm - 7:15 pm with Jess Oatway
    at Ranelagh
  • Wed 29 Aug 7:10 pm - 8:25 pm with Aoife Mo Moriarty
    at Ranelagh
  • Fri 31 Aug 6:00 pm - 7:15 pm with Jess Oatway
    at Ranelagh
  • Wed 05 Sep 7:10 pm - 8:25 pm with Aoife Mo Moriarty
    at Ranelagh
  • Fri 07 Sep 6:00 pm - 7:15 pm with Jess Oatway
    at Ranelagh
  • Wed 12 Sep 7:10 pm - 8:25 pm with Aoife Mo Moriarty
    at Ranelagh
  • Fri 14 Sep 6:00 pm - 7:15 pm with Jess Oatway
    at Ranelagh
  • Wed 19 Sep 7:10 pm - 8:25 pm with Aoife Mo Moriarty
    at Ranelagh
  • Fri 21 Sep 6:00 pm - 7:15 pm with Jess Oatway
    at Ranelagh
  • Wed 26 Sep 7:10 pm - 8:25 pm with Aoife Mo Moriarty
    at Ranelagh
  • Fri 28 Sep 6:00 pm - 7:15 pm with Jess Oatway
    at Ranelagh
  • Wed 03 Oct 7:10 pm - 8:25 pm with Aoife Mo Moriarty
    at Ranelagh
  • Fri 05 Oct 6:00 pm - 7:15 pm with Jess Oatway
    at Ranelagh


 


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Dundrum - 4a Rockfield Central, Dublin 16

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