Detox + Reboot+ Revitalise to Feel Good with Rani Sheilagh (yogarani) at Ranelagh


This class is taught by:

Rani (yogarani) Sheilagh

 
Facilitating health and wellness since 2000, Rani Sheilagh teaches and guides yoga, mindful movement, meditation, breath and body-mind practices and under the ‘Yogarani’ name with dynamic, creative and playful sessions, workshops, events and experiences.

Rani Sheilagh (yogarani) has a reputation as a Joy Generator, a Guide & Innovator of "be happy feel good" with many years of experience bringing her and her clients "beyond yoga" and the initial "Yogarani" roots to now share and empower with a comprehensive approach to health, happiness and wellness.

She has several senior level yoga teacher certifications and has gained one of the highest international yoga qualifications available as a 'Yoga Elder.' Certification and recognition from IYN (Independent Yoga Network) as a ‘Yoga Elder’ requires 5,000 hours or more of direct and documentable teaching experience.

Rani_Sheilagh_with Godfrey_DevereuxWith 20+ years of experience, Rani is grateful to have had the opportunity to travel extensively studying, assitant teaching and developing with some of the most respected teachers and practitioners from India, Europe, USA and around the globe. With special mention and appreciation of Godfrey Devereux and the Dymanic Yoga teaching method.

Rani’s expert knowledge of the body-mind relationship and her invitation to immediate and somatically-driven (body sensory based) experiences personally empower deep and direct embodiment into the roots of human experience, supporting well-being, and whole-life vitality.

As an artist and creative thinker with a BFA degree and Masters Degree (MPS), Rani also utilises the exploration of our innate creativity and expression as a transformative tool to support wellness sustainably. Having worked creatively in many business and cultural sectors, she has a direct understanding of life demands and the varied challenges we can face in striving to find balance.

Moving away from orthodox and restrictive approaches towards experiencing joy, life's pleasures, the spontaneous and free; her inspirational & contemporary approach incorporates the classical foundations of yoga, meditation, body-mind focus, breath practices, mindful movement, and more! And her fresh, balanced, approach to food, delicious eating and cooking is free of restrictive diets and rules.

Rani Sheilagh's guidance, shared ventures and experiences support your Health, Happiness, Wellness and Lifestyle Empowerment to BE HAPPY FEEL GOOD!

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Rani has scheduled some "HARNESSING THE POWER OF THE MOON" Workshops in Yoga Dublin, Ranelagh in the coming months.


Join Rani to kick-start your 2019 New Year feeling good, with three special Friday evening workshop sessions.

Friday, 18 January 2019 7:30 pm - 9:30 pm
Friday, 25 January 2019 7:30 pm - 9:30 pm
Friday, 1 February 2019 7:30 pm - 9:30 pm

Each workshop will be a little bit different with its own unique focus to tune inwards and to inspire.

For maximum benefits and some serious joy generation for 2019 attend all three!

Though, you are very welcome to come along and attend just one or two.

You will be led through mindful yoga flow, dynamic activation and focused breath-work to detox and energise;
And be guided through meditations/contemplations and into a state of deep relaxation to rejuvenate and revitalise.

All levels are welcome.
Any questions please email feelgood@yogarani.com
Expect some challenge, come with an open-mind and spirit of fun.

FRIDAY on 18 January, 25 January and 1 February
7:30pm-9:30pm
@YogaDublin Ranelagh

Come Play the Yogarani way!

FEE: €30 each / €75 for all three

 


Upcoming classes:

  • Fri 18 Jan 7:30 pm - 9:30 pm with Rani (yogarani) Sheilagh
    at Ranelagh


 


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