Slow Flow


This class is taught by:

Lucybloom Webb

Lucybloom found Yoga many years ago while living a hectic lifestyle in London.  After years as a make-up artist in the demanding world of tv and film, she decided to spend some time in India and trained as a Yoga Teacher. She has been teaching ever since and continues to deepen her knowledge of both Yoga and Ayurveda.
 
Her style of teaching is heavily influenced by her own ashtanga practice - a strong vinyasa style. The focus of her classes is to use the breath as a focus to leave the overactive mind and drop into the body, encouraging you to seek your own truth beneath the chatter and influence of the mind.

Lilah Segev

Lilah has been teaching yoga for 17 years. She is devoted to the yoga tradition and studied various yoga styles including Raja yoga, Ashtanga Yoga Vinyasa, and Hatha yoga. Her background also includes Ayurveda, Zen, Karate, and Vipassana. This diversity gave her a deep sense of how everything ultimately connects. Lilah's teaching is given with simplicity and clarity and she likes to set a good solid foundation and help practitioners understand and connect deeper with their body-mind and spirit. She finds the yoga practice as a great nourishment for the heart, for the body and the unity between them on the everyday level.

Lilah spent three years focusing and studying alignment in which she got passionate to teach and pass these tools and understandings to her students. She believes and experienced that when you understand rightly a posture, and when you do rightly a posture, the whole body knows it arrived into the right position. It syncs, and the intelligence of the body recognizes it like a light bulb turning ON.

Lilah emphasizes in her workshops the yoga philosophy and the way of life of the yoga tradition. She is sharing transformative tools for a calm, relaxed and joyful life.

This class slows it down, offering meditative movement. Get deep into your hips, shoulders and hamstrings - with elements of a Yin practice and a slow nourishing flow.

Upcoming classes:

  • Mon 17 Dec 7:15 pm - 8:15 pm with Lucybloom Webb
    at Ranelagh
  • Mon 07 Jan 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 14 Jan 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 21 Jan 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 28 Jan 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 04 Feb 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 11 Feb 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 18 Feb 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 25 Feb 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 04 Mar 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 11 Mar 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 18 Mar 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 25 Mar 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 01 Apr 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 08 Apr 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh
  • Mon 15 Apr 7:15 pm - 8:15 pm with Lilah Segev
    at Ranelagh


 


SIGN UP FOR OUR NEWSLETTER

icon-facebook     icon-twitter     icon-youtube-2     icon-yelp     icon-instagram     icon-app-store     icon-google-play

LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

Legal & Copyright

© 2015 YOGA DUBLIN (Savasana & Glassilaun Limited) ALL RIGHTS RESERVED

 

SCHEDULE

YOUR CENTRE

MEMBERSHIPS

Booking

Ranelagh

CLASS PRICES

Workshops

Dundrum

         

Courses

Rathmines