Ashtanga


This class is taught by:

Lucybloom Webb

Lucybloom found Yoga many years ago while living a hectic lifestyle in London.  After years as a make-up artist in the demanding world of tv and film, she decided to spend some time in India and trained as a Yoga Teacher. She has been teaching ever since and continues to deepen her knowledge of both Yoga and Ayurveda.
 
Her style of teaching is heavily influenced by her own practice, rooted in tantric hatha yoga - a blend of strong vinyasa, breath work, mantra & meditation. Her classes use the breath as a focus to leave the overactive mind and drop into the body, encouraging you to seek your own truth beneath the chatter and influence of the mind.

Kate Barry

Kate discovered yoga 10 years ago starting with Ashtanga practice. She fell in love with the strong but meditative physical aspect and the sense of balance and peace it gave. After years of regular practice, she knew she wanted to further her yoga knowledge with teacher training in the hopes of passing onto others some of the sense of calm, strength and belief in oneself that comes with yoga practice. She trained to become a teacher and completed her YTT 200hrs with Sibylle Dalmann and Naomi Sturdy at Yoga Dublin. With a love for the outdoors and an active lifestyle she believes the body is capable of many wonderful things and offers an invigorating vinyasa style class pairing the breath with fluid movement developing focus, mobility and strength. When not on the mat she enjoys nothing more than hikes in the hills and sunrises by the sea.
 

This class is a shorter modified version of the traditional Primary Series making it accessible to all levels and those under time constrains. Starting with Sun Salutations to generate heat and begin the flow of energy and prana throughout the body, then moving on to Standing Poses and Seated Poses.
The real magic of the practice happens through the channeling of the breath with movement with emphasis on the breath count. The class is guided / led and modifications of poses will be shown for ability levels. This class will give you the opportunity to flow, breathe, and sweat at your own pace.


Upcoming classes:

  • Sat 19 Jan 11:00 am - 12:00 pm with Lucybloom Webb
    at Hot Yoga Rathmines
  • Sat 26 Jan 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 02 Feb 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 09 Feb 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 16 Feb 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 23 Feb 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 02 Mar 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 09 Mar 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 16 Mar 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 23 Mar 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 30 Mar 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 06 Apr 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 13 Apr 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 20 Apr 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 27 Apr 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 04 May 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 11 May 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines
  • Sat 18 May 11:00 am - 12:00 pm with Kate Barry
    at Hot Yoga Rathmines


 


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