Amy is originally from London where she taught yoga and meditation to promote positive mental psychology.
Amy's interests include travel, photography, drawing meditation and standing on her head.
Gentle Yoga Flow is a unique sequence of movements and postures which flow together creating heat in the body as well as peace of mind. This is slightly stronger than a Gentle Yoga Class with more movement. It is particularly suitable to those seeking to improve their strength, flexibility, health and general well-being.