Yoga Beginner's Level


This class is taught by:

Suki Gray

Suki attended her first Ashtanga yoga class in 2000. Initially drawn by the physical practice, she quickly realised there was much more to the practice of yoga and so her journey began.
In recent years Suki was inspired by Vinyasa Flow Yoga and in 2009 she completed her teacher training with David Curtis. In 2011 Suki completed her Level 2 Vinyasa Flow Teacher Training again with David Curtis.
Suki is so grateful to be able to attend regular workshops with national and international senior teachers and participated in a series of certified workshops with Marie Quail in 2013. Suki is a qualified prenatal teacher (Yoga Alliance Certified) and is also a qualified Indian Head Massage Therapist.
Suki’s classes are flowing, focusing on attention to alignment, integration of breath and cultivation of awareness. She likes to create a supportive environment where students are encouraged to work at their own personal level while being challenged in a safe environment. Along with her group classes, Suki also holds corporate classes and individual classes.
Suki is a busy mum of two wonderful children and understands that sometimes, life can move at a hectic pace. Her aim is to share the experience of practising yoga and demonstrate that through our practice we can learn to inspire ourselves, while developing and maintaining and an inner calm which we can translate into our daily lives.
Suki wishes you well on your yoga journey and hopes to meet you on the mat soon.

 

This class is designed to those who are new to Yoga or who have just come back to the practice after a break. We will learn the fundamentals of the practice. We will learn at a steady pace, giving you the strength to go forward and progress your practice.

Upcoming classes:

  • Tue 25 Sep 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 02 Oct 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 09 Oct 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 16 Oct 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 23 Oct 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 30 Oct 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 06 Nov 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 13 Nov 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 20 Nov 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 27 Nov 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 04 Dec 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 11 Dec 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 18 Dec 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 25 Dec 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 01 Jan 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 08 Jan 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 15 Jan 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum
  • Tue 22 Jan 5:00 pm - 6:00 pm with Suki Gray
    at Dundrum


 


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