Padmini draws from many traditions of Hatha Yoga to build strength, flexibility and coordination on both sides of the body. She is a certified teacher of Sivananda Yoga Vedanta Centre in India. Her thoughtful instruction emphasises aligned integration of the body and mind helping students find physical, mental and emotional balance. She loves the authenticity found in simply moving and sweating. Padmini sees it as her responsibility to positively influence others' lives through Yoga - one Asana at a time.