Breathwork, Meditation & Relaxation


This class is taught by:

TBC Teacher

Teacher for this class still to be confirmed.
The most relaxing way to finish off your work week...This class blends elements of gentle movement, restorative Yoga, meditation and Yoga Nidra. The aim of this class is to ease tension and stress that builds up in our bodies and minds. Using various established techniques to help you arrive in a place of deep and alert relaxation.
 
Please arrive on time, before the listed start time. 

Upcoming classes:

  • Fri 25 Jan 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 01 Feb 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 08 Feb 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 15 Feb 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 22 Feb 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 01 Mar 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 08 Mar 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 15 Mar 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 22 Mar 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 29 Mar 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 05 Apr 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 12 Apr 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 19 Apr 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 26 Apr 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 03 May 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 10 May 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh
  • Fri 17 May 7:30 pm - 8:30 pm with TBC Teacher
    at Ranelagh


 


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