Sacred Geometry Hips, Folds & Freedom: Polish the Past


This class is taught by:

Benjamin Sears

Benjamin recovered from two herniated discs, five knee surgeries and the traumatic suicide of a loved one through consistent yoga practice. A perpetual student and thusly a deeply knowledgeable teacher, Benjamin is an international mentor cited as a “master” by Yoga Journal (Feb, 2017). He is often featured in the media for his reflections on yoga in the modern world. In 2007, Benjamin founded LUXYOGA, a wellness and lifestyle experience in the South of France repeatedly named the world’s premier yoga retreat. Benjamin leads seminars worldwide, facilitates teacher development and will lead his next teacher training February 2017 in Huntington Beach, CA.

Benjamin has studied with the masters to earn multiple certifications across diverse systems. He graduated with a Bachelor of Arts degree from UCLA, staffed the Bikram Yoga College of India Teacher Training after receiving his certification, completed the Dharma Mittra Yoga 500 hour Training, two Forrest Yoga Advanced Trainings, and continues his studies with Abbie Galvin of Katonah yoga as well as in Ayurveda, anatomy, bodywork, and energy healing. He believes that to teach yoga is to extend physical empathy beyond one’s own body and now travels the world inspired to help students practice yoga in healing way. His therapeutic teaching style helps real people live better through yoga. Benjamin’s ability to connect the poses to your body and the practice to your life in a practical and poetic way empowers students to appreciate the present and develop an action plan to progress. He recognizes that the students do their own work and hopes to help them stay safe and enjoy the process.

A perpetual student and thusly a deeply knowledgeable teacher, Benjamin is an international mentor recently dubbed a “master” by Yoga Journal and is often featured in the media for his reflections on yoga in the modern world. In 2007, Benjamin founded LUXYOGA, a wellness and lifestyle experience in the South of France repeatedly named the world’s premier yoga retreat. Benjamin recovered from two herniated discs, five knee surgeries and the traumatic suicide of a loved one through consistent yoga practice and now travels the world to help students practice yoga in a healing way.

Cobwebs gather in corners! Learn to use your edges to unlock your center, make clean physical folds, and clear out the clutter. The full volume of every posture is an ongoing exploration that requires technique that’s more refined than simply stretching. Up your awareness and make flexibility functional again!
 
€40 or €70 for 2 Benjamin Sears Workshops.

 


SIGN UP FOR OUR NEWSLETTER

icon-facebook     icon-twitter     icon-youtube-2     icon-yelp     icon-instagram     icon-app-store     icon-google-play

LOCATIONS

Ranelagh - 28a Dartmouth Road, Dublin 6

Dundrum - 4a Rockfield Central, Dublin 16

Legal & Copyright

© 2015 YOGA DUBLIN (Savasana & Glassilaun Limited) ALL RIGHTS RESERVED

 

SCHEDULE

YOUR CENTRE

MEMBERSHIPS

Booking

Ranelagh

CLASS PRICES

Workshops

Dundrum

         

Courses

Rathmines