Manasi is trained in Power Vinyasa. Her classes are focused on synchronising breath and movement, understanding physicality, meditation and self inquiry.
The best way to find yourself is to lose yourself in the service of others . - M K Gandhi
Having experienced the incredible benefits of yoga and the life changing impact it had on her life, she became deeply motivated to become a yoga teacher so she could pass on these good feelings to those around her through this ancient tradition. She decided to take some time away from her career as a designer and flew to Rishikesh, India where she completed her first formal yoga training. She received 200hrs YTT in Hatha Vinyasa and Ashtanga Vinyasa in 2016.
Gemma-Rose continues to develop her knowledge of yoga, both as a practitioner and as a teacher. Her attitude towards yoga is always the same - “My intention is to help people feel good about themselves.”
Niamh has an invested interest in Human and Women's Rights. She is passionate about making the world a more peaceful place, and feels that yoga and meditation are important factors in achieving that goal.
Niamh’s classes are based on the belief that mental and physical health is interrelated and should be conditioned together. Her classes focus on all aspects of yoga, pranayama and Meditation. Join Niamh for some Hatha, Vinyasa and Restorative based Classes!