Hot Yoga 1-2


This class is taught by:

Amy Charlie Savory

 
 
Amy is originally from London where she taught yoga and meditation to promote positive mental psychology.
 
Amy's interests include travel, photography, drawing meditation and standing on her head.
 
 

Nicola Moran

From Dundalk, Co. Louth, Nicola first fell in love with Easern philosophy and practices while working in
Mother Teresa's orphange in India at age 16. Ever since then Nicola continued exploring and training with
various renowned teachers and styles. After working as a metal smith for a fashion designer in New York,
Nicola wanted to turn her artistry and passion, to nurture the body. On a return visit to India she studied at
Arhanta Yoga Ashram and became a qualified yoga teacher.
It was also in New York that Nicola found Acroyoga which sparked oppurtunity to delve into the
acrobatic and aerial dance scene more. This took her to Spain training intensively with Partner
Acrobatics, then to Croatia, Germany, Netherlands and most recenly Israel. Nicola still continues this
with professional circus artists in Dublin.
Her dynamic background will offer stength and conditioning, body flexibility and a safe environment for
general well being. Reverting back to your five year old self, no inhibitions, just present in the feeling.

Samantha Lee Doyle

Sam is lover of movement. She's a yoga teacher, a rock climber, a cyclist and a gymnastics enthusiast. Her lifestyle supports energy, balance and grounding, she incorporates these elements into her Vinyasa Ashtanga Restorative and Yin classes.
She is genuine, approachable and inspired by her love of movement.
Her classes are challenging, dynamic and showcase her high energy but also explores restoring and meditation.
In 2014 Sam completed her 200hr Yoga teacher training certification from Yandara in Mexico. She has continued to add to this with courses and workshops in a variety of a Yoga styles. Also completing advanced Anatomy teacher training. She has an 11 year yoga practice and believe that yoga is a journey not a destination. 

Jess Oatway

 
Yogajess's journey was born out of work related stress and back pain! She was working in a stressful job and noticed that after sitting at her desk for 3 to 4 hours without moving, her back would really start to hurt. So she found a Vinyasa yoga class near to her work and started going…(religiously) ….every Monday. She was hooked!
 
She started to REALLY get stressed in work which was taking over in her downtime as well and noticed that during yoga practice her concentration and breathing were so focused and calm she would forget about work and her mind felt peaceful and spacious. The anxious feeling disappeared.
 
Jess decided she wanted to learn more about the practice, have it as part of her everyday life and to introduce other people to yoga. She trained to become a teacher and completed her YTT 200hrs under the tutelage of Sibylle Dalmain and Naomi Sturdy at Yoga Dublin.
 
She soon realised that while a lot of people knew about yoga and wanted to try it, there was a feeling of fear and intimidation to go to the first classes. Her goal is to take those fears away. You can expect to be pushed and to have a sense of achievement in Jess's class, feel calm and relaxed but still have fun and a laugh. At the end of the day, we all need to stretch, strengthen, laugh and bring a bit of zen into our hectic lives.
 
Suitable for all levels, but those new to yoga should start with beginners flow. This 75 minute class is designed to build heat and strength. This practice is a total body workout that creates longer, leaner muscles and body with more mobility to improve circulation. We recommend that students seeking to take these classes feel confident, safe and strong throughout classic sun salutations.

Upcoming classes:

  • Tue 18 Dec 7:00 am - 8:00 am with Amy Charlie Savory
    at Hot Yoga Rathmines
  • Tue 18 Dec 10:00 am - 11:00 am with Nicola Moran
    at Hot Yoga Rathmines
  • Wed 19 Dec 7:00 am - 8:00 am with Samantha Lee Doyle
    at Hot Yoga Rathmines
  • Wed 19 Dec 10:00 am - 11:00 am with Jess Oatway
    at Hot Yoga Rathmines


 


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