Yoga 1-2


This class is taught by:

Sibylle Dallmann

 
Sibylle is a certified Jivamukti Yoga teacher and founder of the Yoga Lodge in Peissenberg. After she finished her B.A. in international business, she moved to Dublin, Ireland where she worked in corporate strategy and marketing for a number of years. It was during those years when she was introduced to yoga and began to travel the world to study with master teachers such as David Life, Sharon Gannon, David Swenson, Kino MacGregor, Elena Brower, Manorama and others.
 
She was astonished by its impact on her life; something began to shift deep inside of her. Powered by that experience Sibylle decided to pass those teachings on and became a certified Yoga teacher in 2005. She went on to study directly under master teachers Sharon Gannon and David Life in New York and received her Jivamukti Yoga Teacher Certification in May 2009. Since then Sibylle qualified as a massage therapist, a La Stone Therapist and continues to deepen her studies in alignment based Yoga Systems. After teaching several years in Dublin she moved back to her hometown where she opened the Yoga Lodge, a local yoga studio in southern Germany. She now divides her time between Germany and Ireland where she continues to teach classes, workshops & retreats.
 
Sibylle's classes are challenging, dynamic and precise. Known for her passionate and down-to-earth style of teaching, Sibylle integrates flowing sequences, precise alignment, meditation, intention and the philosophical aspects of yoga. Her classes are designed to make you laugh, sweat and continuously re-discover your own potential. It is her intention to inspire your heart to create tangible change on and off the yoga mat, so you can live your life with more health & happiness.
 

Sibylle's Website: http://www.sibylledallmann.com/ 

 

Laura Sarah Dowdall

 
As an internationally experienced Yoga teacher, Life Coach, Reiki Master and Professional Dancer- Laura offers an integrated approach to wellbeing through her expertise in Yoga, Somatic Movement, Healing and Transformational Change processes.
 
Her classes offer enhanced self-awareness, creativity and rejuvenation with dynamic sequencing, somatic movement and deep healing practices to refresh every body, mind and spirit.
 
Laura is a guest speaker and facilitator of practical wellness, stress management, creative expression, team-building and personal empowerment programmes.
 
Laura’s passion is to assist people in realising their fullest potential through positive life changes that enhance personal satisfaction, health and happiness. She empowers people with practical skills to enable the release of tension, trauma, stress and anxiety.
 
Laura’s previous career in marketing, event management and business development in Ireland, the USA and Germany provide her with commercial perspective and real-life understanding of the challenge to attain work-life balance, manage stress and achieve career satisfaction.
 
Laura studied International Commerce and Italian in UCD and International Negotiation, Conflict Resolution and Cross Cultural Change at Harvard University. She achieved a Higher Diploma with Yoga Therapy Ireland, an Accredited Diploma in Executive and Life Coaching.
 
She has completed professional training in Contemporary Dance and Somatic Movement practices.
 
Laura is a Certified Reiki and Seichim Master.
 
Laura’s website: www.healingyoga.ie 

Email: laura@healingyoga.ie

Rosie Begley

 
Rosie Begley RYT teaches Vinyasa Flow; completed her training as a Vinyasa Flow Teacher with Dave Curtis in 2010 at Yoga Dublin Studios.
 
She has been practicing Yoga for the past 10 Years. Her interest in becoming a teacher derived from her travels to India in 2004. She believes that yoga is a passion, uniting breath and postures to achieve balance and well-being. She believes that yoga is a lifetime of learning and is constantly continuing her yoga education by attending workshops, trainings and retreats continuously improving her classes.
 
In addition to teaching Yoga, she is a certified Reflexologist from The Academy of Reflexology, Limerick. Catch her enthusiasm for all types of yoga, music and dancing.
This class is for you, if you are……
……….ready or curious to MOVE BEYOND LEVEL 1 or have PREVIOUS YOGA EXPERIENCE.

Level 1-2 is designed to take you deeper into your practice by introducing asanas which will challenge you equally on strength & flexibility, so you can discover true harmony in body & mind.

Each class combines a dynamic vinyasa practice with meditation, hands-on alignment, basic yoga philosophy, deep relaxation…and some good sounds!

As we suggest more challenging variations as your practice develops, this is a great place for you to laugh, play and grow in your own time.


Upcoming classes:

  • Tue 24 Oct 11:30 am - 12:30 pm with Sibylle Dallmann
    at Dundrum
  • Thu 26 Oct 7:00 pm - 8:10 pm with Laura Sarah Dowdall
    at Dundrum
  • Tue 31 Oct 11:30 am - 12:30 pm with Sibylle Dallmann
    at Dundrum
  • Thu 02 Nov 7:00 pm - 8:10 pm with Laura Sarah Dowdall
    at Dundrum
  • Tue 07 Nov 11:30 am - 12:30 pm with Sibylle Dallmann
    at Dundrum
  • Thu 09 Nov 7:00 pm - 8:10 pm with Rosie Begley
    at Dundrum
  • Tue 14 Nov 11:30 am - 12:30 pm with Sibylle Dallmann
    at Dundrum
  • Thu 16 Nov 7:00 pm - 8:10 pm with Laura Sarah Dowdall
    at Dundrum
  • Tue 21 Nov 11:30 am - 12:30 pm with Sibylle Dallmann
    at Dundrum
  • Thu 23 Nov 7:00 pm - 8:10 pm with Laura Sarah Dowdall
    at Dundrum
  • Tue 28 Nov 11:30 am - 12:30 pm with Sibylle Dallmann
    at Dundrum
  • Thu 30 Nov 7:00 pm - 8:10 pm with Laura Sarah Dowdall
    at Dundrum
  • Tue 05 Dec 11:30 am - 12:30 pm with Sibylle Dallmann
    at Dundrum
  • Thu 07 Dec 7:00 pm - 8:10 pm with Laura Sarah Dowdall
    at Dundrum


 


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