Having experienced the incredible benefits of yoga and the life changing impact it had on her life, she became deeply motivated to become a yoga teacher so she could pass on these good feelings to those around her through this ancient tradition. She decided to take some time away from her career as a designer and flew to Rishikesh, India where she completed her first formal yoga training. She received 200hrs YTT in Hatha Vinyasa and Ashtanga Vinyasa in 2016.
Gemma-Rose continues to develop her knowledge of yoga, both as a practitioner and as a teacher. Her attitude towards yoga is always the same - “My intention is to help people feel good about themselves.”
Experienced and accessible, Michele draws on 15 years of study in a number of disciplines, delivering Yoga and Pilates classes and private sessions that range from restorative and therapeutic to powerful and energetic depending on the needs of the individuals in attendance. Her yoga travels have taken her from Satyananda’s Rikhiapeeth in Bihar to Patthabi Jois and the Ashtanga tradition in Mysore. Currently, Michele is working toward a Masters Degree in Mindfulness Based Interventions at UCD and delivers mindfulness classes to students in secondary schools.
Michele works throughout the South Dublin area and is available for private sessions with individuals and groups in several locations or in your home or office. Her clients include Royal College of Surgeons, Terenure College and The High School. www.bodyworks.ie