He went to Thailand in 2017 where he trained in Ashtanga yoga and completed his 200 YTT. He has since trained in Budokon yoga, a style which focuses on the transitions through the poses, combining strength and flexibility in a beautiful and energizing mobility-based flow.
His classes are designed to help you connect with your breath, your entire body and leave you feeling centered, energized and refreshed.
“Fully connect with your body, breath freely, calm your mind & have fun”
Niamh has an invested interest in Human and Women's Rights. She is passionate about making the world a more peaceful place, and feels that yoga and meditation are important factors in achieving that goal.
Niamh’s classes are based on the belief that mental and physical health is interrelated and should be conditioned together. Her classes focus on all aspects of yoga, pranayama and Meditation. Join Niamh for some Hatha, Vinyasa and Restorative based Classes!
Joanna has been fortunate to study under many senior teachers including, Chuck Miller and Maty Ezraty, Erik Schiffman,Tias Little and David Swenson. In Dublin, Joanna has studied continuously with her teacher David Curtis and was apprentice to him on the Vinyasa Flow Teacher Training course in 2009.
Joanna is specifically drawn to the discipline of Vinyasa Flow Yoga because of the precise alignment and placement it demands on the body and its connection of breath with movement.
Now a mother of three, Joanna found how imperative her yoga practice was to her through the challenges of pregnancy and motherhood, and now also teaches both Pre and Postnatal Yoga and Mum and Baby Yoga.
Single Class €16
Included in Unlimited Class Passes/ Class Packs