Meditation, Breathwork, Restorative


This class is taught by:

Sibylle Dallmann

 
At the heart of every one of my classes lies the intention to inspire you to live life with courage, openness and integrity. It is my hope that each class in its own unique way will offer you a space to slow down, digest life and re-discover the ways in which your own potential is ready to express itself into life.
 
I believe in a supportive, down-to-earth style of teaching. My classes are slow, precise and meditative. They are physically challenging yet deeply nourishing. I place a high focus on integrating and refining movement, breath and attention to access and birth the beauty that lies within each and every one of us.
 
I am a student of yoga, philosophy and life for as long as I can remember. I’ve been teaching yoga for the past 12 years throughout which my approach has changed, grown and developed quite organically. However, what has never changed is my awe for life, movement, the human condition and the beauty that can be brought forth from it all.
 
I’ve co-created the 200hrs foundational yoga teacher training “The Art of Teaching” to help aspiring teachers develop their teaching skills and find their own voice of teaching. I host a range of national and international retreats yearly, called SOULFIRE, designed to help you digest life fully and get clarity on what’s truly important to you. I facilitate workshops for teachers and students nationwide with the intention to develop a more nuanced experience and understanding of the practice. I’m the author of “THE SUNDAY NUDGE” a selection of written word articles with the intention to help you transition your practice into your life off the mat.
 
A deeply nourishing experience. Each class will guide you seamlessly through an organic process of breathing practices to subtly balance your energy levels, seated meditation practices to refine the quality of your attention and restorative postures to nourish from deep within. These classes will not only shift the quality of your entire week but will also help you develop these practices in a detailed and very nuanced way. Whether you are newer to Yoga or already a teacher, these classes help you articulate your breath, attention and inner awareness so you can fully digest life.

Upcoming classes:

  • Mon 20 Nov 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 27 Nov 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 04 Dec 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 11 Dec 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 18 Dec 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 08 Jan 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 15 Jan 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 22 Jan 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 29 Jan 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 05 Feb 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 12 Feb 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 19 Feb 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 26 Feb 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 05 Mar 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh
  • Mon 12 Mar 7:15 pm - 8:15 pm with Sibylle Dallmann
    at Ranelagh


 


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