Barre


This class is taught by:

Grainne C Conroy

Gráinne Conroy holds degrees in Business and Psychology. A lifelong interest in wellbeing led her to train as a yoga and barre instructor. She trained in Classical Hatha Yoga in Rishikesh, India. She is the only Irish graduate of Barreworks UK’s barre training programme. Her classes are welcoming and inclusive for all levels of experience.

Haelee Reis

Haelee is a pole dancer from Australia who loves all things movement, spending a lot of time upside down in handstands or on the pole. Haelee moved from Canberra, Aust. to Dublin in 2015 to challenge herself and skillset in the Irish and European market and competitive arena. In 2016 she won the All Ireland Pole Dance Championships, her first time ever competing.

From a young age Haelee has always played competitive sports including representing her home state at nationals for baseball serveral times and numerous track and field athletics events.

She has an energetic infectious energy and is usually heard before she is seen. You can find Haelee teaching Barre, Pole Fitness and Skulpt Conditioning across all three Yoga Dublin studios.

Andrea Mc McGee

 
Health and wellness has been a huge part of Andrea’s life from an early age. Born in London, Andrea trained in ballet before moving to Dublin where she competed in a variety of sports such as hockey, tennis, basketball and running.
 
After the birth of her first daughter in 2009, exercise became an integral part of her daily routine and helped her to cope with daily stresses. Pilates was not her first choice of exercise, however, after suffering from back pain following two pregnancies she quickly discovered what a powerful tool it was. Pilates complements all forms of exercise, helping you to slow down and become in complete control of every part of the body.
 
Andrea is qualified in pre- and postnatal, beginner to advanced Pilates, small equipment, Pilates for the ageing population, healing diastais rectus and barre concept. Andrea loves to learn and continues her education to update her skills.
 
Amp up your barre workout and increase the sweat factor! This is a fun, energetic, workout that fuses techniques from Ballet, Pilates, and Yoga that will tone, define and chisel the whole body. Skulpt barre is the perfect combination of strength and flexibility with an added high intensity cardiovascular element utilizing the barre.

Open to all levels!


Upcoming classes:

  • Sat 15 Dec 10:45 am - 11:35 am with Grainne C Conroy
    at Dundrum
  • Sun 16 Dec 11:00 am - 11:45 am with Haelee Reis
    at Ranelagh
  • Tue 18 Dec 6:15 pm - 7:00 pm with Haelee Reis
    at Dundrum
  • Sat 05 Jan 10:45 am - 11:35 am with Grainne C Conroy
    at Dundrum
  • Sun 06 Jan 11:00 am - 11:45 am with Andrea Mc McGee
    at Ranelagh
  • Tue 08 Jan 6:15 pm - 7:00 pm with Haelee Reis
    at Dundrum
  • Sat 12 Jan 10:45 am - 11:35 am with Grainne C Conroy
    at Dundrum
  • Sun 13 Jan 11:00 am - 11:45 am with Andrea Mc McGee
    at Ranelagh
  • Tue 15 Jan 6:15 pm - 7:00 pm with Haelee Reis
    at Dundrum


 


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Dundrum - 4a Rockfield Central, Dublin 16

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