Barre


This class is taught by:

Grainne C Conroy

Gráinne Conroy holds degrees in Business and Psychology. A lifelong interest in wellbeing led her to train as a yoga and barre instructor. She trained in Classical Hatha Yoga in Rishikesh, India. She is the only Irish graduate of Barreworks UK’s barre training programme. Her classes are welcoming and inclusive for all levels of experience.

Andrea Mc McGee

 
Health and wellness has been a huge part of Andrea’s life from an early age. Born in London, Andrea trained in ballet before moving to Dublin where she competed in a variety of sports such as hockey, tennis, basketball and running.
 
After the birth of her first daughter in 2009, exercise became an integral part of her daily routine and helped her to cope with daily stresses. Pilates was not her first choice of exercise, however, after suffering from back pain following two pregnancies she quickly discovered what a powerful tool it was. Pilates complements all forms of exercise, helping you to slow down and become in complete control of every part of the body.
 
Andrea is qualified in pre- and postnatal, beginner to advanced Pilates, small equipment, Pilates for the ageing population, healing diastais rectus and barre concept. Andrea loves to learn and continues her education to update her skills.
 
Amp up your barre workout and increase the sweat factor! This is a fun, energetic, workout that fuses techniques from Ballet, Pilates, and Yoga that will tone, define and chisel the whole body. Skulpt barre is the perfect combination of strength and flexibility with an added high intensity cardiovascular element utilizing the barre.

Open to all levels!


Upcoming classes:

  • Tue 16 Oct 6:15 pm - 7:00 pm with Chantelle Geoghegan
    at Dundrum
  • Sat 20 Oct 10:45 am - 11:35 am with Grainne C Conroy
    at Dundrum
  • Sun 21 Oct 11:00 am - 11:45 am with Andrea Mc McGee
    at Ranelagh
  • Tue 23 Oct 6:15 pm - 7:00 pm with Chantelle Geoghegan
    at Dundrum
  • Sat 27 Oct 10:45 am - 11:35 am with Grainne C Conroy
    at Dundrum
  • Sun 28 Oct 11:00 am - 11:45 am with Andrea Mc McGee
    at Ranelagh
  • Tue 30 Oct 6:15 pm - 7:00 pm with Haelee Reis
    at Dundrum
  • Sat 03 Nov 10:45 am - 11:35 am with Grainne C Conroy
    at Dundrum
  • Sun 04 Nov 11:00 am - 11:45 am with Andrea Mc McGee
    at Ranelagh
  • Tue 06 Nov 6:15 pm - 7:00 pm with Haelee Reis
    at Dundrum
  • Sat 10 Nov 10:45 am - 11:35 am with Haelee Reis
    at Dundrum
  • Sun 11 Nov 11:00 am - 11:45 am with Andrea Mc McGee
    at Ranelagh
  • Tue 13 Nov 6:15 pm - 7:00 pm with Haelee Reis
    at Dundrum
  • Sat 17 Nov 10:45 am - 11:35 am with Haelee Reis
    at Dundrum
  • Sun 18 Nov 11:00 am - 11:45 am with Andrea Mc McGee
    at Ranelagh


 


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